So, tonight instead of our usual pesky intervals, we just ran 3 miles. An easy 3 miles. And, I'm OK with that because it was stinking hot. And humid. I sweat. A lot. Boo!
If it could cool down or at least be less humid for the race, that would be awesome!
So, this taper thing isn't too bad. I didn't kill myself with intervals. I had an easy, enjoyable run. I got home from my training group early. Then, I relaxed with Chloe. You know, I didn't want to put any undue stress on my legs. And, she's the perfect taper week companion (well, she's pretty darn perfect any week).
