I tried Advil. I tried a massage. I tried cold compresses. I tried steam. I decided to try spicy food (thinking if it were a sinus issue, spicy food could eliminate the problem). This is where things really started to go downhill (not that they weren't already bad enough).
On Saturday (day four of major head pain), I decided to make some Korean noodle soup (extremely spicy and delicious). I cooked it, poured it in a bowl, and brought it to the table to eat. I took one bite. Then, I proceeded to spill the entire bowl on my legs. Yes, a bowl of boiling, spicy water on my legs. As you can imagine, "YOWEE!"
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Spicy and dangerous |
So, I still had a headache and now had red patches and the beginnings of blisters on my legs (I'll spare you the photos. You're welcome.). I spent the rest of the night in a dark, unhappy, poor-me place. A majority of the reason for this feeling: I couldn't do a long run on Sunday with burn wounds on my legs. This after missing my Thursday run due to my pounding head. Boo!
My half marathon is Feb. 12. Just when I was getting in a groove, I get a massive, long-standing headache and burn my legs with spicy boiling Korean noodle soup. Gah!
On the upside, the headache is gone and the burns are healing (aloe vera is my best friend right now), and I think I'll be able to run again soon.