This could be a bit dramatic ... |
This week's runs:
- Tuesday: Oh, you pesky intervals. But, I don't hate you as much as I used to. With four intervals (4 minutes hard, 3 minutes easy), I pushed it pretty hard ... I think. I brought my Garmin, but somehow turned the GPS off. Smart. So, I don't have numbers for how I did. Just my feeling, and I feel like our group did well.
- Thursday: Oh, you pesky tempo run. I think I now hate you more than intervals. I'm just not good at choosing my tempo pace. I feel like my running partner and I started off fast (maybe too fast), and slowed down toward the end. I say "I feel" because I forgot my Garmin. I didn't even have a backup watch. But, after estimating our distance and knowing we ran for 50 minutes, I don't think we did too shabby. Again, I say "I think" because I'm an idiot that forgot her Garmin.
- Saturday: Oh, you pesky progressive run. It's not the run that I have trouble with, it's the timing. My boyfriend works out of town during the week and comes home every weekend. Weekends are our time. Saturdays are for dog parks, shopping, Mexican food, walks, movies, whatever. Running usually doesn't fit in. But, I'm trying to make it a priority to do this run. I can do it Friday or Saturday. I just have to do a progressive 30-minute run. Surely, I can fit that.
- Sunday: Oh, you
peskyfun long run. This is early in the morning (7:30 a.m., ugh), but my boyfriend sleeps late so it isn't doesn't interfere with our time. And, I actually usually really enjoy this run. Scenic route along the water, early morning air and Derek Jeter's house (I'm still a little irritated I haven't seen him yet). This week, we're running 10 miles.
Great job getting those runs in! This is a tough time of year because we all have so much going on. Way to keep at it! :D
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